The types of milk : If we talk about milk, no one probably doesn’t know. But if we ask in more detail about how many types of milk there are, we may not be able to cover them all. Because now milk comes with many different options. Designed to meet the needs of different lifestyles. Additional benefits to better suit each person’s health.
Milk is an important source of dietary protein for both children and adults and is a source of the minerals calcium and phosphorus. which is necessary to build strong bones and teeth Milk also provides vitamin B2 and vitamin B12 as well as being a source of fat. and UFABET can provide energy However, you should eat it together with all 5 main food groups as well.
The types of milk.
Milk powder
Powdered milk is raw cow’s milk that has had some of the water evaporated without losing its nutritional value. With the main objective of extending the shelf life of milk. This means that the structure of the main components is the same as cow’s milk, only the water has evaporated. However, in the production process of powdered milk, there will be slight changes in the taste and smell of the milk.
UHT milk ( Utra High Temperature milk )
It is fresh milk that has gone through a heat sterilization process at a temperature of 135-150 degrees Celsius for 2-3 seconds and then packed using an aseptic process. The UHT system uses high temperatures but a very short sterilization time so as not to change the quality of the milk. It is a system that can eliminate almost all microorganisms. Can be stored for up to 6-9 months without refrigeration. But if you open the box and can’t drink it all, you should put it in the refrigerator.
Pasteurized milk
Pasteurized fresh milk Popularly packed in opaque plastic bottles. Paper box or plastic bag It is sold in a refrigerator or freezer with a temperature lower than 10 degrees Celsius so that the milk does not spoil. Due to the production process of pasteurized milk Use a low temperature of about 72 – 73 degrees Celsius for 15 seconds to kill disease-causing microorganisms only. but cannot destroy Microorganisms that cause food to spoil This process uses the lowest amount of heat. to preserve the smell and the taste of fresh milk It is nutritious milk. It is closest to fresh cow’s milk and also has a delicious fresh taste.
Sterilized milk
It is 100% fresh milk that has gone through a heat sterilization process at 118 degrees Celsius for 12 minutes. The high heat of the sterilization system can destroy pathogenic microorganisms and milk-causing microorganisms. rotten This type of milk can therefore be stored for more than 1 year without refrigeration. But there may be some loss of water-soluble vitamins such as vitamin B1, vitamin B2, and vitamin C.